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Techo International Airport
Happy weekend to all my friends!
Phnom Tumpor
Phnom Tumpor is a mountain with an elevation of 1,551 meters above sea level, located in Tumpor Village, Pramoy Commune, Veal Veaeng District, Pursat Province, within the Phnom Samkos Wildlife Sanctuary. It is also a destination for adventure tourism, offering mountain hiking and breathtaking views of the forested landscape.
Benefits of Eating Ripe Bananas with Honey
Benefits of Eating Ripe Bananas with Honey
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Boosts Energy
Ripe bananas are rich in carbohydrates and natural sugars that provide a quick and lasting energy boost. Honey also offers natural sugar for a fast energy spike, making this combo great for breakfast or a pre-workout snack. -
Improves Digestion
Bananas are high in fiber, which promotes healthy digestion and prevents constipation. Honey may aid in cleansing the digestive tract and improving gut health. -
Reduces Stress and Enhances Mood
Bananas contain an amino acid called tryptophan, which helps produce serotonin, a hormone that improves mood and reduces stress. -
Low in Unhealthy Fats
Both bananas and honey contain little to no unhealthy fats, making them a healthy option for people aiming to lose weight or maintain a balanced diet.
Drawbacks of Eating Ripe Bananas with Honey
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High in Sugar
While the sugar in bananas and honey is natural, excessive consumption can still spike blood sugar levels and pose a risk for people with diabetes. -
May Cause Bloating
Overeating bananas may lead to bloating or gas, especially in people with sensitive digestive systems. -
Contamination Risk from Unprocessed Honey
If the honey is raw or improperly processed, it can contain harmful bacteria or toxins, potentially leading to health issues such as food poisoning.
How to Lock 🔐 Google Chrome (Protect with Password)
✅ Option 1: Use Chrome Extensions to Lock with Password
How to install:
Since Chrome doesn't have a native "browser lock" feature, you can install a third-party extension from the Chrome Web Store such as
- "Browser Lock"
- "Set password for your browser"
- "Browser Lock - Extension"
Forests of Phnom Aoral, Cambodia
- Acts as a natural water reservoir and a key asset for sustainable development.
- Provides habitat for endangered wildlife, including sun bears, elephants, and rare bird species.
- Supports local livelihoods through ecotourism and non-timber forest product harvesting.
- Illegal login and agricultural encroachment.
- Biodiversity loss due to deforestation for farmland.
- Climate change impacts threatening ecological balance.
- Strengthening law enforcement against illegal logging.
- Promotion eco-tourism for sustainable income.
- Educating communities on forest conservation.
Scenic View of Koh Norea Bridge Connected to Koh Pich at Dusk
New Phnom Penh International Airport Nears 100% Completion
Cambodia's New Phnom Penh International Airport (Techo International Airport), located in Kandal Province, is now 100% complete. This state-of-the-art airport is set to become Cambodia's primary international gateway. boosting the country's economy and aviation capacity.
Key Features
- Larger than the current Phnom Penh International Airport (PNH)
- Capable of handling large aircraft, including the Airbus A380
- Initial capacity of 13 million passengers per year (Phase 1)
- Modern automated systems and high-end infrastructure